I am a Certified ISSA Personal Trainer, Mom of three and Dance Studio Owner/Teacher. I have been in the dance and fitness industry for over 25 years.
I am passionate about exploring a healthy lifestyle both physically and mentally, and want to help clients achieve their goals.
I believe fitness doesn't have to be and shouldn't be overwhelming. My approach is to make small changes. The small changes have the longest lasting results and make a HUGE difference.
I will be your biggest cheerleader while pushing you towards your goals without the intimidation.
If this approach seems like it would be a match for you, give me a call!